
Pilates is taking place on Tuesdays and Thursdays at 5:15 p.m. – 6:00 p.m. with Mrs. Nicol Kortesi. Read the full description and enroll now!
Description
Pilates is a form of low-impact exercise that aims to strengthen and stimulate muscles, improve flexibility, posture and mobility. Reduces back pain, stress and the risk of osteoporosis.
Event Timeslots (3)
TUESDAY
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Nicol Kortesi
Ioannis
THURSDAY
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Nicol Kortesi
Ioannis
WEDNESDAY
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Nicol Kortesi
Ioannis