
Toning Exercise is taking place on Mondays at 5:15 p.m. – 6:00 p.m. with Mrs. Elisavet Neoptolemou. Read the full description and enroll now!
Description
Toning exercise is a program targeting muscle stimulation and empowerment (buttocks, abdomen, back and shoulders) using light or small resistors such as dumbbells, bar, tires, balls and body weight.
Event Timeslots (1)
MONDAY
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Elisavet Neoptolemou
Ioannis