Pilates is taking place on Fridays at 9:00 a.m. – 9:45 a.m. with Mr. Christos Florides. Read the full description and enroll now!
Description
Pilates is a form of low-impact exercise that aims to strengthen and stimulate muscles, improve flexibility, posture and mobility. Reduces back pain, stress and the risk of osteoporosis.
Entry Requirements
All levels.
Event Timeslots (1)
FRIDAY
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Christos Florides
