
Christos Florides
Pilates Teacher
Duration
45 min
Pilates is taking place on Fridays at 9:00 a.m. – 9:45 a.m. with Mr. Christos Florides. Read the full description and enroll now!
Description
Pilates is a form of low-impact exercise that aims to strengthen and stimulate muscles, improve flexibility, posture and mobility. Reduces back pain, stress and the risk of osteoporosis.
Event Timeslots (1)
FRIDAY
-
Christos Florides
Ioannis