Toning Exercise
Toning Exercise is taking place on Mondays at 5:15 p.m. – 6:00 p.m. with Mrs. Elisavet Neoptolemou. Read the full description and enroll now!
Description
Toning exercise is a program targeting muscle stimulation and empowerment (buttocks, abdomen, back and shoulders) using light or small resistors such as dumbbells, bar, tires, balls and body weight.
Toning Exercise
Toning Exercise is taking place on Thursdays at 9:00 a.m. – 9:45 a.m. with Mr. Giorgos Gregoriou. Read the full description and enroll now!
Description
Toning exercise is a program targeting muscle stimulation and empowerment (buttocks, abdomen, back and shoulders) using light or small resistors such as dumbbells, bar, tires, balls and body weight.