Pilates

Marianna
Pilates Teacher
Duration
45 min
Description

Pilates is a form of low-impact exercise that aims to strengthen and stimulate muscles, improve flexibility, posture and mobility. Reduces back pain, stress and the risk of osteoporosis.

Pilates

Christos
Pilates Teacher
Duration
45 min
Description

Pilates is a form of low-impact exercise that aims to strengthen and stimulate muscles, improve flexibility, posture and mobility. Reduces back pain, stress and the risk of osteoporosis.

Pilates

Nicol
Pilates Teacher
Duration
45 min
Description

Pilates is a form of low-impact exercise that aims to strengthen and stimulate muscles, improve flexibility, posture and mobility. Reduces back pain, stress and the risk of osteoporosis.