Step & Tone Workout
Step & Tone Workout is taking place on Thursdays at 5:15 p.m. – 6:00 p.m. with Mrs. Elisavet Neoptolemou. Read the full description and enroll now!
Description
Step & Tone Workout is a program targeting muscle stimulation and empowerment (buttocks, abdomen, back and shoulders) using light or small resistors such as dumbbells, bar, tires, balls and body weight.